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An alternative option for those moments when you're trying to pick up momentum — or begin — but your attention and energy just aren't cooperating. Instead of automatically reaching for caffeine or pushing harder, we'll connect for ten minutes to help direct your attention, bring your focus and motivation back to life, and realign with what's alive for you right now. It's another option for boosting presence through human connection rather than substances, with about the same time and money investment as a pricey café beverage ;) Build up your creativity in mindfulness and your practice pathways every time you choose this boost.
An alternative option for those moments when you're trying to pick up momentum — or begin — but your attention and energy just aren't cooperating. Instead of automatically reaching for caffeine or pushing harder, we'll connect for ten minutes to help direct your attention, bring your focus and motivation back to life, and realign with what's alive for you right now. It's another option for boosting presence through human connection rather than substances, with about the same time and money investment as a pricey café beverage ;) Build up your creativity in mindfulness and your practice pathways every time you choose this boost.