“Note to self: increase focus on improving focus and figure out how to remember to figure out how to improve memory.” Reworking your inner world can be hard… We'll follow through 21 times together, giving you a chance to get over the threshold of discomfort, be held while you give your intentions some air and energy, find more ease in ritually showing up, and discover a way of practicing presence that feels natural enough to carry forward on your own—without creating more panic or overwhelm.
“Note to self: increase focus on improving focus and figure out how to remember to figure out how to improve memory.” Reworking your inner world can be hard… We'll follow through 21 times together, giving you a chance to get over the threshold of discomfort, be held while you give your intentions some air and energy, find more ease in ritually showing up, and discover a way of practicing presence that feels natural enough to carry forward on your own—without creating more panic or overwhelm.
