Name
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First Name
Last Name
Select any areas in your life you get a lot of joy from right now or feel strong in
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Select any areas you feel concerned about or would like to see change in
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Which of these stand out as things you typically go through during an "off" day? What does a negative headspace look and feel like for you?
Select as many or few as you like!
What are some topics you feel "extra fluent" in? What's one "language" that you love to speak?
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Maybe there are a few things you've spent so many hours doing, you can see it and speak it with your eyes closed. What are a few subjects you can understand and speak to "naturally," even when you feel crappy or tired? These could include anything from curling your eyelashes to re-modeling houses.
If you could change or receive help with three things, what would they be?
Pick whatever time frame feels relevant. This week? This year? In your lifetime?
What are five descriptions you'd feel the most flattered to receive? Who would it feel best to hear describing you this way?
Try writing a few things that come to mind immediately, and then a few more.
Email
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Phone
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